Personal bests
Half Marathon
1:42:06
2023 · 7:47 /mi
10K
46:06
2019 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:42:06
November 11, 2023
- Place
- 818
- Pace
- 7:47 /mi
- 10K48:01
April 22, 2023
- Place
- 873
- Pace
- 7:44 /mi
- 10K46:06
April 13, 2019
- Place
- 760
- Pace
- 7:25 /mi
- 10K46:57
April 14, 2018
- Place
- 795
- Pace
- 7:33 /mi
- 10K48:33
April 9, 2016
- Place
- 1632
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 818 | 1:42:06 | 7:47 /mi |
| Apr 22, 2023 | 10K | 873 | 48:01 | 7:44 /mi |
| Apr 13, 2019 | 10K | 760 | 46:06 | 7:25 /mi |
| Apr 14, 2018 | 10K | 795 | 46:57 | 7:33 /mi |
| Apr 9, 2016 | 10K | 1632 | 48:33 | 7:49 /mi |