Personal bests
10K
1:15:01
2004 · 12:04 /mi
8K
54:53
2003 · 11:02 /mi
Race history
- 10K1:15:01
March 27, 2004
- Place
- 7820
- Pace
- 12:04 /mi
- 2003 NTELOS 8K54:53
November 15, 2003
- Place
- 2599
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7820 | 1:15:01 | 12:04 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2599 | 54:53 | 11:02 /mi |