Personal bests
10K
1:00:21
2011 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:24
April 12, 2025
- Place
- 8679
- Pace
- 11:20 /mi
- 10K1:07:04
April 20, 2024
- Place
- 7351
- Pace
- 10:48 /mi
- 10K1:10:12
April 22, 2023
- Place
- 6767
- Pace
- 11:18 /mi
- 10K1:16:19
April 14, 2018
- Place
- 11065
- Pace
- 12:17 /mi
- 10K1:10:38
April 9, 2016
- Place
- 12107
- Pace
- 11:22 /mi
- 10K1:03:43
March 28, 2015
- Place
- 10233
- Pace
- 10:15 /mi
- 10K1:00:21
April 2, 2011
- Place
- 10846
- Pace
- 9:43 /mi