The Vault

Personal bests

10K

56:33

2013 · 9:06 /mi

10K2 finishes · best 56:33 in 2013 · latest 1:04:41 in 2020

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Sep 26, 2020	10K2020 Ukrop's Monument Avenue 10K	986	1:04:41	10:25 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7063	56:33	9:06 /mi