The Vault

Personal bests

10K

49:03

2009 · 7:54 /mi

10K2 finishes · best 49:03 in 2009 · latest 54:18 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6002	54:18	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2415	49:03	7:54 /mi