Personal bests
Half Marathon
1:59:28
2014 · 9:07 /mi
10K
52:24
2015 · 8:26 /mi
8K
44:56
2013 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:45
April 1, 2017
- Place
- 10042
- Pace
- 11:04 /mi
- 10K52:24
March 28, 2015
- Place
- 3335
- Pace
- 8:26 /mi
- 2014 American Family Fitness Half Marathon1:59:28
November 15, 2014
- Place
- 2768
- Pace
- 9:07 /mi
- 10K56:15
March 29, 2014
- Place
- 5910
- Pace
- 9:03 /mi
- 2013 HCA Va 8k44:56
November 16, 2013
- Place
- 660
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10042 | 1:08:45 | 11:04 /mi |
| Mar 28, 2015 | 10K | 3335 | 52:24 | 8:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2768 | 1:59:28 | 9:07 /mi |
| Mar 29, 2014 | 10K | 5910 | 56:15 | 9:03 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 660 | 44:56 | 9:02 /mi |