The Vault

Personal bests

10K

3:29:24

2017 · 33:42 /mi

10K2 finishes · best 3:29:24 in 2017 · latest 3:38:48 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	20129	3:38:48	35:13 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	21950	3:29:24	33:42 /mi