Personal bests
Half Marathon
2:30:19
2014 · 11:28 /mi
10K
1:10:53
2015 · 11:24 /mi
8K
54:02
2013 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:42:35
November 14, 2015
- Place
- 7043
- Pace
- 12:24 /mi
- 10K1:10:53
March 28, 2015
- Place
- 13964
- Pace
- 11:24 /mi
- 2014 American Family Fitness Half Marathon2:30:19
November 15, 2014
- Place
- 6789
- Pace
- 11:28 /mi
- 10K1:11:26
March 29, 2014
- Place
- 15223
- Pace
- 11:30 /mi
- 2013 HCA Va 8k54:02
November 16, 2013
- Place
- 1680
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7043 | 2:42:35 | 12:24 /mi |
| Mar 28, 2015 | 10K | 13964 | 1:10:53 | 11:24 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6789 | 2:30:19 | 11:28 /mi |
| Mar 29, 2014 | 10K | 15223 | 1:11:26 | 11:30 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1680 | 54:02 | 10:52 /mi |