Personal bests
Half Marathon
2:00:45
2015 · 9:13 /mi
10K
1:05:47
2023 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:23:14
November 16, 2024
- Place
- 5145
- Pace
- 10:56 /mi
- 10K1:14:24
April 20, 2024
- Place
- 9656
- Pace
- 11:58 /mi
- 10K1:05:47
April 22, 2023
- Place
- 5574
- Pace
- 10:35 /mi
- 2022 CarMax Richmond Half Marathon3:23:30
November 12, 2022
- Place
- 6428
- Pace
- 15:31 /mi
- 10K1:09:19
April 23, 2022
- Place
- 5685
- Pace
- 11:09 /mi
- 10K1:22:43
June 3, 2021
- Place
- 2393
- Pace
- 13:19 /mi
- 2015 American Family Fitness Half Marathon2:00:45
November 14, 2015
- Place
- 2246
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5145 | 2:23:14 | 10:56 /mi |
| Apr 20, 2024 | 10K | 9656 | 1:14:24 | 11:58 /mi |
| Apr 22, 2023 | 10K | 5574 | 1:05:47 | 10:35 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6428 | 3:23:30 | 15:31 /mi |
| Apr 23, 2022 | 10K | 5685 | 1:09:19 | 11:09 /mi |
| Jun 3, 2021 | 10K | 2393 | 1:22:43 | 13:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2246 | 2:00:45 | 9:13 /mi |