Personal bests
Marathon
5:45:52
2015 · 13:11 /mi
8K
1:03:11
2019 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:03:11
November 16, 2019
- Place
- 1859
- Pace
- 12:43 /mi
- 2018 VCU Health 8K1:10:50
November 10, 2018
- Place
- 2128
- Pace
- 14:15 /mi
- 2015 Anthem Richmond Marathon5:45:52
November 14, 2015
- Place
- 4019
- Pace
- 13:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1859 | 1:03:11 | 12:43 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2128 | 1:10:50 | 14:15 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4019 | 5:45:52 | 13:11 /mi |