SHANNON MACIKA

3 races in the archive

Personal bests

Half Marathon

2:21:30

2017 · 10:48 /mi

10K

57:44

2017 · 9:17 /mi

Progression

10K2 finishes · best 57:44 in 2017 · latest 1:16:20 in 2025
1:06:40201720252017 10K — 57:4457:442025 10K — 1:16:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0011:40Start–5K5K–Finish2025 · Start to 5K · 12:09 /mi2025 · 5K to Finish · 12:25 /mi20252017 · Start to 5K · 8:59 /mi2017 · 5K to Finish · 9:36 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history