Personal bests
8K
37:19
2013 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k38:04
November 15, 2014
- Place
- 436
- Pace
- 7:39 /mi
- 2013 HCA Va 8k37:19
November 16, 2013
- Place
- 206
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 436 | 38:04 | 7:39 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 206 | 37:19 | 7:30 /mi |