Personal bests
10K
54:01
2009 · 8:42 /mi
8K
42:05
2009 · 8:28 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 496 | 42:05 | 8:28 /mi |
| Mar 28, 2009 | 10K | 5126 | 54:01 | 8:42 /mi |
2 races in the archive
10K
54:01
2009 · 8:42 /mi
8K
42:05
2009 · 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 496 | 42:05 | 8:28 /mi |
| Mar 28, 2009 | 10K | 5126 | 54:01 | 8:42 /mi |