Personal bests
Half Marathon
1:56:33
2012 · 8:53 /mi
10K
56:07
2013 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:50
March 29, 2014
- Place
- 7009
- Pace
- 9:18 /mi
- 2013 American Family Fitness Half Marathon2:13:36
November 16, 2013
- Place
- 3564
- Pace
- 10:11 /mi
- 10K56:07
April 13, 2013
- Place
- 6767
- Pace
- 9:02 /mi
- 2012 American Family Fitness Half Marathon1:56:33
November 10, 2012
- Place
- 1949
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 7009 | 57:50 | 9:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3564 | 2:13:36 | 10:11 /mi |
| Apr 13, 2013 | 10K | 6767 | 56:07 | 9:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1949 | 1:56:33 | 8:53 /mi |