Personal bests
Half Marathon
2:52:53
2015 · 13:11 /mi
10K
1:14:47
2016 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:54
April 22, 2023
- Place
- 8448
- Pace
- 12:32 /mi
- 10K1:28:56
April 1, 2017
- Place
- 15331
- Pace
- 14:19 /mi
- 10K1:14:47
April 9, 2016
- Place
- 13515
- Pace
- 12:02 /mi
- 2015 American Family Fitness Half Marathon2:52:53
November 14, 2015
- Place
- 7669
- Pace
- 13:11 /mi
- 10K1:22:09
March 28, 2015
- Place
- 17618
- Pace
- 13:13 /mi
- 2014 American Family Fitness Half Marathon3:06:53
November 15, 2014
- Place
- 8032
- Pace
- 14:15 /mi
- 10K1:19:04
March 29, 2014
- Place
- 18132
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8448 | 1:17:54 | 12:32 /mi |
| Apr 1, 2017 | 10K | 15331 | 1:28:56 | 14:19 /mi |
| Apr 9, 2016 | 10K | 13515 | 1:14:47 | 12:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7669 | 2:52:53 | 13:11 /mi |
| Mar 28, 2015 | 10K | 17618 | 1:22:09 | 13:13 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8032 | 3:06:53 | 14:15 /mi |
| Mar 29, 2014 | 10K | 18132 | 1:19:04 | 12:43 /mi |