Personal bests
10K
1:20:03
2002 · 12:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:55
April 20, 2024
- Place
- 15888
- Pace
- 18:20 /mi
- 10K1:49:55
April 22, 2023
- Place
- 12636
- Pace
- 17:41 /mi
- 10K1:48:41
June 3, 2021
- Place
- 3537
- Pace
- 17:29 /mi
- 10K1:51:37
September 26, 2020
- Place
- 2288
- Pace
- 17:58 /mi
- 10K1:50:18
April 13, 2019
- Place
- 17405
- Pace
- 17:45 /mi
- 10K1:55:19
April 14, 2018
- Place
- 18934
- Pace
- 18:34 /mi
- 10K1:51:32
April 1, 2017
- Place
- 19220
- Pace
- 17:57 /mi
- 10K1:47:03
April 9, 2016
- Place
- 20070
- Pace
- 17:14 /mi
- 10K1:56:46
April 13, 2013
- Place
- 29881
- Pace
- 18:48 /mi
- 10K1:45:20
April 2, 2011
- Place
- 28688
- Pace
- 16:57 /mi
- 10K1:23:01
March 27, 2010
- Place
- 20952
- Pace
- 13:22 /mi
- 10K1:20:03
April 13, 2002
- Place
- 4549
- Pace
- 12:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15888 | 1:53:55 | 18:20 /mi |
| Apr 22, 2023 | 10K | 12636 | 1:49:55 | 17:41 /mi |
| Jun 3, 2021 | 10K | 3537 | 1:48:41 | 17:29 /mi |
| Sep 26, 2020 | 10K | 2288 | 1:51:37 | 17:58 /mi |
| Apr 13, 2019 | 10K | 17405 | 1:50:18 | 17:45 /mi |
| Apr 14, 2018 | 10K | 18934 | 1:55:19 | 18:34 /mi |
| Apr 1, 2017 | 10K | 19220 | 1:51:32 | 17:57 /mi |
| Apr 9, 2016 | 10K | 20070 | 1:47:03 | 17:14 /mi |
| Apr 13, 2013 | 10K | 29881 | 1:56:46 | 18:48 /mi |
| Apr 2, 2011 | 10K | 28688 | 1:45:20 | 16:57 /mi |
| Mar 27, 2010 | 10K | 20952 | 1:23:01 | 13:22 /mi |
| Apr 13, 2002 | 10K | 4549 | 1:20:03 | 12:53 /mi |