Personal bests
5 Mile
40:15
1999 · 8:03 /mi
8K
39:24
2000 · 7:56 /mi
Race history
- 2000 NTELOS 8K39:24
November 18, 2000
- Place
- 550
- Pace
- 7:56 /mi
- 1999 Coca-Cola 5 Miler40:15
November 13, 1999
- Place
- 580
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 550 | 39:24 | 7:56 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 580 | 40:15 | 8:03 /mi |