Personal bests
Half Marathon
3:11:19
2018 · 14:36 /mi
10K
56:28
2015 · 9:05 /mi
8K
1:07:22
2014 · 13:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:11
April 13, 2019
- Place
- 19212
- Pace
- 20:09 /mi
- 2018 Markel Richmond Half Marathon3:11:19
November 10, 2018
- Place
- 7184
- Pace
- 14:36 /mi
- 10K1:44:12
April 14, 2018
- Place
- 17074
- Pace
- 16:46 /mi
- 10K56:28
March 28, 2015
- Place
- 5666
- Pace
- 9:05 /mi
- 2014 HCA Va 8k1:07:22
November 15, 2014
- Place
- 2490
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19212 | 2:05:11 | 20:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7184 | 3:11:19 | 14:36 /mi |
| Apr 14, 2018 | 10K | 17074 | 1:44:12 | 16:46 /mi |
| Mar 28, 2015 | 10K | 5666 | 56:28 | 9:05 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2490 | 1:07:22 | 13:33 /mi |