Personal bests
Marathon
5:06:03
2012 · 11:40 /mi
Half Marathon
2:07:07
2009 · 9:42 /mi
10K
57:35
2012 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:42:39
November 15, 2025
- Place
- 6906
- Pace
- 12:24 /mi
- 2024 Allianz Partners Richmond Marathon6:24:07
November 16, 2024
- Place
- 4868
- Pace
- 14:39 /mi
- 2023 Allianz Partners Richmond Marathon6:13:48
November 11, 2023
- Place
- 3949
- Pace
- 14:15 /mi
- 2022 CarMax Richmond Half Marathon2:38:02
November 12, 2022
- Place
- 4929
- Pace
- 12:03 /mi
- 2020 Richmond Half Marathon2:54:01
November 14, 2020
- Place
- 1431
- Pace
- 13:16 /mi
- 2019 VCU Health Richmond Marathon6:19:24
November 16, 2019
- Place
- 4182
- Pace
- 14:28 /mi
- 2018 Anthem Richmond Marathon6:23:39
November 10, 2018
- Place
- 3833
- Pace
- 14:38 /mi
- 2017 Anthem Richmond Marathon6:12:29
November 11, 2017
- Place
- 4046
- Pace
- 14:12 /mi
- 10K1:09:50
April 1, 2017
- Place
- 10417
- Pace
- 11:14 /mi
- 10K1:11:34
March 28, 2015
- Place
- 14239
- Pace
- 11:31 /mi
- 2014 American Family Fitness Half Marathon2:09:23
November 15, 2014
- Place
- 3284
- Pace
- 9:52 /mi
- 10K57:52
April 13, 2013
- Place
- 8015
- Pace
- 9:19 /mi
- 2012 Anthem Richmond Marathon5:06:03
November 10, 2012
- Place
- 3845
- Pace
- 11:40 /mi
- 10K57:35
March 31, 2012
- Place
- 8903
- Pace
- 9:16 /mi
- 2011 McDonald's Half Marathon2:07:30
November 12, 2011
- Place
- 3081
- Pace
- 9:44 /mi
- 10K59:19
March 27, 2010
- Place
- 9855
- Pace
- 9:33 /mi
- 2009 McDonalds Half Marathon2:07:07
November 14, 2009
- Place
- 2233
- Pace
- 9:42 /mi
- 10K1:02:49
March 28, 2009
- Place
- 10855
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6906 | 2:42:39 | 12:24 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4868 | 6:24:07 | 14:39 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3949 | 6:13:48 | 14:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4929 | 2:38:02 | 12:03 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1431 | 2:54:01 | 13:16 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4182 | 6:19:24 | 14:28 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3833 | 6:23:39 | 14:38 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4046 | 6:12:29 | 14:12 /mi |
| Apr 1, 2017 | 10K | 10417 | 1:09:50 | 11:14 /mi |
| Mar 28, 2015 | 10K | 14239 | 1:11:34 | 11:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3284 | 2:09:23 | 9:52 /mi |
| Apr 13, 2013 | 10K | 8015 | 57:52 | 9:19 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3845 | 5:06:03 | 11:40 /mi |
| Mar 31, 2012 | 10K | 8903 | 57:35 | 9:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3081 | 2:07:30 | 9:44 /mi |
| Mar 27, 2010 | 10K | 9855 | 59:19 | 9:33 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2233 | 2:07:07 | 9:42 /mi |
| Mar 28, 2009 | 10K | 10855 | 1:02:49 | 10:07 /mi |