The Vault

Personal bests

10K

1:09:54

2002 · 11:15 /mi

10K4 finishes · best 1:09:54 in 2002 · latest 1:16:10 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16500	1:16:10	12:15 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14425	1:12:59	11:45 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11937	1:10:43	11:23 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4092	1:09:54	11:15 /mi