Personal bests
Half Marathon
1:47:13
2025 · 8:11 /mi
10K
58:14
2012 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:47:13
November 15, 2025
- Place
- 1188
- Pace
- 8:11 /mi
- 2014 American Family Fitness Half Marathon2:10:05
November 15, 2014
- Place
- 3590
- Pace
- 9:55 /mi
- 10K1:28:00
March 29, 2014
- Place
- 20611
- Pace
- 14:10 /mi
- 2012 American Family Fitness Half Marathon2:10:28
November 10, 2012
- Place
- 3637
- Pace
- 9:57 /mi
- 10K58:14
March 31, 2012
- Place
- 9391
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1188 | 1:47:13 | 8:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3590 | 2:10:05 | 9:55 /mi |
| Mar 29, 2014 | 10K | 20611 | 1:28:00 | 14:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3637 | 2:10:28 | 9:57 /mi |
| Mar 31, 2012 | 10K | 9391 | 58:14 | 9:22 /mi |