Personal bests
Marathon
4:31:17
1999 · 10:21 /mi
8K
44:01
2002 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K44:01
November 9, 2002
- Place
- 1037
- Pace
- 8:51 /mi
- 2001 SunTrust Richmond Marathon5:53:11
November 10, 2001
- Place
- 1850
- Pace
- 13:28 /mi
- 1999 Crestar Richmond Marathon4:31:17
November 13, 1999
- Place
- 1085
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1037 | 44:01 | 8:51 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1850 | 5:53:11 | 13:28 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1085 | 4:31:17 | 10:21 /mi |