Personal bests
10K
38:37
2010 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:27
April 1, 2017
- Place
- 141
- Pace
- 6:21 /mi
- 10K40:55
April 9, 2016
- Place
- 281
- Pace
- 6:35 /mi
- 10K40:46
March 28, 2015
- Place
- 282
- Pace
- 6:34 /mi
- 10K44:12
April 13, 2013
- Place
- 837
- Pace
- 7:07 /mi
- 10K43:58
March 31, 2012
- Place
- 968
- Pace
- 7:05 /mi
- 10K38:37
March 27, 2010
- Place
- 168
- Pace
- 6:13 /mi
- 10K40:48
March 28, 2009
- Place
- 282
- Pace
- 6:34 /mi
- 10K48:02
April 9, 2005
- Place
- 1234
- Pace
- 7:44 /mi