The Vault

Personal bests

10K

48:15

2009 · 7:46 /mi

10K4 finishes · best 48:15 in 2009 · latest 1:02:50 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11607	1:02:50	10:07 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6864	54:58	8:51 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2042	48:15	7:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10797	1:04:22	10:22 /mi