Personal bests
Half Marathon
2:07:52
2019 · 9:45 /mi
10K
1:01:43
2019 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:03
April 23, 2022
- Place
- 4996
- Pace
- 10:38 /mi
- 2021 Carmax Richmond Half Marathon2:29:59
November 13, 2021
- Place
- 4187
- Pace
- 11:26 /mi
- 2019 Markel Richmond Half Marathon2:07:52
November 16, 2019
- Place
- 4719
- Pace
- 9:45 /mi
- 10K1:01:43
April 13, 2019
- Place
- 6252
- Pace
- 9:56 /mi
- 10K1:02:33
April 1, 2017
- Place
- 7395
- Pace
- 10:04 /mi
- 10K1:02:02
April 9, 2016
- Place
- 8182
- Pace
- 9:59 /mi
- 10K1:04:55
March 29, 2014
- Place
- 11786
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4996 | 1:06:03 | 10:38 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4187 | 2:29:59 | 11:26 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4719 | 2:07:52 | 9:45 /mi |
| Apr 13, 2019 | 10K | 6252 | 1:01:43 | 9:56 /mi |
| Apr 1, 2017 | 10K | 7395 | 1:02:33 | 10:04 /mi |
| Apr 9, 2016 | 10K | 8182 | 1:02:02 | 9:59 /mi |
| Mar 29, 2014 | 10K | 11786 | 1:04:55 | 10:27 /mi |