Personal bests
Marathon
4:45:17
2012 · 10:53 /mi
10K
53:12
2013 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:01:08
November 12, 2016
- Place
- 3185
- Pace
- 11:29 /mi
- 10K57:49
April 9, 2016
- Place
- 5672
- Pace
- 9:18 /mi
- 10K53:38
March 28, 2015
- Place
- 3984
- Pace
- 8:38 /mi
- 2014 Anthem Richmond Marathon5:12:09
November 15, 2014
- Place
- 4138
- Pace
- 11:54 /mi
- 10K57:52
March 29, 2014
- Place
- 7031
- Pace
- 9:19 /mi
- 2013 Anthem Richmond Marathon4:58:38
November 16, 2013
- Place
- 3726
- Pace
- 11:23 /mi
- 10K53:12
April 13, 2013
- Place
- 4748
- Pace
- 8:34 /mi
- 2012 Anthem Richmond Marathon4:45:17
November 10, 2012
- Place
- 3383
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3185 | 5:01:08 | 11:29 /mi |
| Apr 9, 2016 | 10K | 5672 | 57:49 | 9:18 /mi |
| Mar 28, 2015 | 10K | 3984 | 53:38 | 8:38 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4138 | 5:12:09 | 11:54 /mi |
| Mar 29, 2014 | 10K | 7031 | 57:52 | 9:19 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3726 | 4:58:38 | 11:23 /mi |
| Apr 13, 2013 | 10K | 4748 | 53:12 | 8:34 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3383 | 4:45:17 | 10:53 /mi |