Personal bests
Marathon
4:22:32
2009 · 10:01 /mi
Half Marathon
1:37:05
2014 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:39:22
November 14, 2015
- Place
- 453
- Pace
- 7:35 /mi
- 2014 American Family Fitness Half Marathon1:37:05
November 15, 2014
- Place
- 330
- Pace
- 7:24 /mi
- 2009 SunTrust Richmond Marathon4:22:32
November 14, 2009
- Place
- 2161
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 453 | 1:39:22 | 7:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 330 | 1:37:05 | 7:24 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2161 | 4:22:32 | 10:01 /mi |