Personal bests
Half Marathon
2:19:35
2011 · 10:39 /mi
10K
1:02:43
2010 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:00
April 1, 2017
- Place
- 14526
- Pace
- 13:41 /mi
- 10K1:30:01
April 9, 2016
- Place
- 17014
- Pace
- 14:29 /mi
- 10K1:03:53
March 28, 2015
- Place
- 10330
- Pace
- 10:17 /mi
- 2013 American Family Fitness Half Marathon2:41:34
November 16, 2013
- Place
- 6651
- Pace
- 12:19 /mi
- 10K1:03:42
March 31, 2012
- Place
- 13631
- Pace
- 10:15 /mi
- 2011 McDonald's Half Marathon2:19:35
November 12, 2011
- Place
- 3492
- Pace
- 10:39 /mi
- 10K1:02:43
March 27, 2010
- Place
- 12297
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 14526 | 1:25:00 | 13:41 /mi |
| Apr 9, 2016 | 10K | 17014 | 1:30:01 | 14:29 /mi |
| Mar 28, 2015 | 10K | 10330 | 1:03:53 | 10:17 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6651 | 2:41:34 | 12:19 /mi |
| Mar 31, 2012 | 10K | 13631 | 1:03:42 | 10:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3492 | 2:19:35 | 10:39 /mi |
| Mar 27, 2010 | 10K | 12297 | 1:02:43 | 10:06 /mi |