The Vault

Personal bests

10K

52:39

2011 · 8:28 /mi

10K2 finishes · best 52:39 in 2011 · latest 59:23 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	4222	59:23	9:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4907	52:39	8:28 /mi