Personal bests
Marathon
4:31:18
2012 · 10:21 /mi
Half Marathon
2:06:37
2009 · 9:40 /mi
10K
55:12
2010 · 8:53 /mi
8K
44:11
2011 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon4:31:18
November 10, 2012
- Place
- 2843
- Pace
- 10:21 /mi
- 10K55:22
March 31, 2012
- Place
- 7151
- Pace
- 8:55 /mi
- 2011 HCA VA 8k44:11
November 12, 2011
- Place
- 732
- Pace
- 8:53 /mi
- 10K55:12
March 27, 2010
- Place
- 6664
- Pace
- 8:53 /mi
- 2009 McDonalds Half Marathon2:06:37
November 14, 2009
- Place
- 2448
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2843 | 4:31:18 | 10:21 /mi |
| Mar 31, 2012 | 10K | 7151 | 55:22 | 8:55 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 732 | 44:11 | 8:53 /mi |
| Mar 27, 2010 | 10K | 6664 | 55:12 | 8:53 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2448 | 2:06:37 | 9:40 /mi |