Personal bests
10K
1:02:01
2007 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:34
March 28, 2015
- Place
- 18669
- Pace
- 13:56 /mi
- 10K1:21:05
March 29, 2014
- Place
- 18741
- Pace
- 13:03 /mi
- 10K1:18:15
April 13, 2013
- Place
- 19683
- Pace
- 12:36 /mi
- 10K1:16:35
March 31, 2012
- Place
- 20623
- Pace
- 12:19 /mi
- 10K1:09:59
April 2, 2011
- Place
- 17404
- Pace
- 11:16 /mi
- 10K1:15:30
March 27, 2010
- Place
- 18802
- Pace
- 12:09 /mi
- 10K1:57:44
March 28, 2009
- Place
- 24943
- Pace
- 18:57 /mi
- 10K1:15:57
April 5, 2008
- Place
- 15269
- Pace
- 12:13 /mi
- 10K1:02:01
March 31, 2007
- Place
- 8506
- Pace
- 9:59 /mi
- 10K1:08:58
April 1, 2006
- Place
- 8510
- Pace
- 11:06 /mi
- 10K1:17:10
April 9, 2005
- Place
- 9086
- Pace
- 12:25 /mi
- 10K1:11:47
March 27, 2004
- Place
- 7348
- Pace
- 11:33 /mi
- 10K1:08:34
March 29, 2003
- Place
- 4485
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18669 | 1:26:34 | 13:56 /mi |
| Mar 29, 2014 | 10K | 18741 | 1:21:05 | 13:03 /mi |
| Apr 13, 2013 | 10K | 19683 | 1:18:15 | 12:36 /mi |
| Mar 31, 2012 | 10K | 20623 | 1:16:35 | 12:19 /mi |
| Apr 2, 2011 | 10K | 17404 | 1:09:59 | 11:16 /mi |
| Mar 27, 2010 | 10K | 18802 | 1:15:30 | 12:09 /mi |
| Mar 28, 2009 | 10K | 24943 | 1:57:44 | 18:57 /mi |
| Apr 5, 2008 | 10K | 15269 | 1:15:57 | 12:13 /mi |
| Mar 31, 2007 | 10K | 8506 | 1:02:01 | 9:59 /mi |
| Apr 1, 2006 | 10K | 8510 | 1:08:58 | 11:06 /mi |
| Apr 9, 2005 | 10K | 9086 | 1:17:10 | 12:25 /mi |
| Mar 27, 2004 | 10K | 7348 | 1:11:47 | 11:33 /mi |
| Mar 29, 2003 | 10K | 4485 | 1:08:34 | 11:02 /mi |