Personal bests
Marathon
4:04:50
2014 · 9:20 /mi
8K
1:02:08
2025 · 12:30 /mi
Race history
- 2025 VCU Health Richmond 8k1:02:08
November 15, 2025
- Place
- 2463
- Pace
- 12:30 /mi
- 2014 Anthem Richmond Marathon4:04:50
November 15, 2014
- Place
- 1756
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2463 | 1:02:08 | 12:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1756 | 4:04:50 | 9:20 /mi |