Personal bests
10K
1:17:25
2014 · 12:28 /mi
8K
1:04:00
2014 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:39:18
March 28, 2015
- Place
- 26326
- Pace
- 25:38 /mi
- 2014 HCA Va 8k1:04:00
November 15, 2014
- Place
- 2318
- Pace
- 12:52 /mi
- 10K1:17:25
March 29, 2014
- Place
- 17602
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 26326 | 2:39:18 | 25:38 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2318 | 1:04:00 | 12:52 /mi |
| Mar 29, 2014 | 10K | 17602 | 1:17:25 | 12:28 /mi |