Personal bests
10K
1:04:15
2006 · 10:20 /mi
8K
47:29
2005 · 9:33 /mi
Race history
- 10K1:04:15
April 1, 2006
- Place
- 6931
- Pace
- 10:20 /mi
- 2005 NTELOS 8K47:29
November 12, 2005
- Place
- 1967
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6931 | 1:04:15 | 10:20 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1967 | 47:29 | 9:33 /mi |