Personal bests
Marathon
3:57:40
1999 · 9:04 /mi
10K
46:15
2002 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon4:12:21
November 16, 2013
- Place
- 1958
- Pace
- 9:37 /mi
- 10K46:15
April 13, 2002
- Place
- 553
- Pace
- 7:27 /mi
- 1999 Crestar Richmond Marathon3:57:40
November 13, 1999
- Place
- 684
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1958 | 4:12:21 | 9:37 /mi |
| Apr 13, 2002 | 10K | 553 | 46:15 | 7:27 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 684 | 3:57:40 | 9:04 /mi |