Personal bests
10K
1:09:18
2009 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:48
April 12, 2025
- Place
- 10832
- Pace
- 12:41 /mi
- 10K1:18:36
April 20, 2024
- Place
- 10618
- Pace
- 12:39 /mi
- 10K1:23:23
April 13, 2013
- Place
- 21337
- Pace
- 13:25 /mi
- 10K1:28:27
March 31, 2012
- Place
- 24365
- Pace
- 14:14 /mi
- 10K1:27:59
April 2, 2011
- Place
- 23915
- Pace
- 14:10 /mi
- 10K1:10:53
March 27, 2010
- Place
- 16925
- Pace
- 11:24 /mi
- 10K1:09:18
March 28, 2009
- Place
- 14112
- Pace
- 11:09 /mi