Personal bests
Half Marathon
1:47:20
2010 · 8:11 /mi
10K
52:49
2012 · 8:30 /mi
8K
39:19
2011 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:49
March 31, 2012
- Place
- 5334
- Pace
- 8:30 /mi
- 2011 HCA VA 8k39:19
November 12, 2011
- Place
- 326
- Pace
- 7:55 /mi
- 10K1:28:12
April 2, 2011
- Place
- 23989
- Pace
- 14:12 /mi
- 2010 McDonalds Half Marathon1:47:20
November 13, 2010
- Place
- 783
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 5334 | 52:49 | 8:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 326 | 39:19 | 7:55 /mi |
| Apr 2, 2011 | 10K | 23989 | 1:28:12 | 14:12 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 783 | 1:47:20 | 8:11 /mi |