The Vault

Personal bests

Marathon

4:51:27

2006 · 11:07 /mi

10K

55:18

2007 · 8:54 /mi

10K5 finishes · best 55:18 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4878	55:18	8:54 /mi
Nov 11, 2006	2006 SunTrust Richmond Marathon2006 Richmond Marathon Weekend	1990	4:51:27	11:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4550	58:18	9:23 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4986	59:09	9:31 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5654	1:04:08	10:19 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3909	1:04:55	10:27 /mi