Personal bests
Half Marathon
1:40:00
2008 · 7:38 /mi
10K
45:27
2010 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:06
April 2, 2011
- Place
- 8973
- Pace
- 9:21 /mi
- 10K45:27
March 27, 2010
- Place
- 1270
- Pace
- 7:19 /mi
- 2008 McDonalds Half Marathon1:40:00
November 15, 2008
- Place
- 173
- Pace
- 7:38 /mi
- 10K1:40:56
April 1, 2006
- Place
- 13796
- Pace
- 16:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 8973 | 58:06 | 9:21 /mi |
| Mar 27, 2010 | 10K | 1270 | 45:27 | 7:19 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 173 | 1:40:00 | 7:38 /mi |
| Apr 1, 2006 | 10K | 13796 | 1:40:56 | 16:15 /mi |