Personal bests
10K
57:52
2013 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:05
April 13, 2019
- Place
- 7616
- Pace
- 10:28 /mi
- 10K1:14:09
April 14, 2018
- Place
- 10419
- Pace
- 11:56 /mi
- 10K1:00:03
April 1, 2017
- Place
- 6218
- Pace
- 9:40 /mi
- 10K1:06:21
April 9, 2016
- Place
- 10296
- Pace
- 10:41 /mi
- 10K1:04:55
March 28, 2015
- Place
- 10889
- Pace
- 10:27 /mi
- 10K1:00:17
March 29, 2014
- Place
- 8704
- Pace
- 9:42 /mi
- 10K57:52
April 13, 2013
- Place
- 8000
- Pace
- 9:19 /mi