Personal bests
10K
38:56
2008 · 6:16 /mi
8K
27:35
2002 · 5:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K38:56
April 5, 2008
- Place
- 125
- Pace
- 6:16 /mi
- 2002 NTELOS 8K27:35
November 9, 2002
- Place
- 22
- Pace
- 5:33 /mi
- 2001 NTELOS 8K27:39
November 10, 2001
- Place
- 25
- Pace
- 5:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 125 | 38:56 | 6:16 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 22 | 27:35 | 5:33 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 25 | 27:39 | 5:34 /mi |