Personal bests
10K
1:02:23
2006 · 10:02 /mi
8K
48:32
2003 · 9:46 /mi
Race history
- 10K1:02:23
April 1, 2006
- Place
- 6242
- Pace
- 10:02 /mi
- 2003 NTELOS 8K48:32
November 15, 2003
- Place
- 2012
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6242 | 1:02:23 | 10:02 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2012 | 48:32 | 9:46 /mi |