The Vault

Personal bests

10K

58:24

2004 · 9:24 /mi

10K4 finishes · best 58:24 in 2004 · latest 59:37 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7312	59:37	9:36 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10322	1:16:34	12:19 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3930	58:24	9:24 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3483	1:02:51	10:07 /mi