STEPHANIE DILAURA

3 races in the archive

Personal bests

Half Marathon

2:19:55

2021 · 10:40 /mi

10K

1:10:26

2018 · 11:20 /mi

Progression

10K2 finishes · best 1:10:26 in 2018 · latest 1:14:04 in 2026
1:10:001:11:401:13:20201820262018 10K — 1:10:261:10:262026 10K — 1:14:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:2011:4012:00Start–5K5K–Finish2026 · Start to 5K · 11:55 /mi2026 · 5K to Finish · 11:55 /mi20262018 · Start to 5K · 11:18 /mi2018 · 5K to Finish · 11:22 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history