Personal bests
Half Marathon
2:40:26
2008 · 12:14 /mi
10K
1:25:40
2012 · 13:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:40
March 31, 2012
- Place
- 23615
- Pace
- 13:47 /mi
- 10K1:31:58
April 2, 2011
- Place
- 24997
- Pace
- 14:48 /mi
- 2010 McDonalds Half Marathon3:06:13
November 13, 2010
- Place
- 5388
- Pace
- 14:12 /mi
- 2009 McDonalds Half Marathon2:49:04
November 14, 2009
- Place
- 4319
- Pace
- 12:54 /mi
- 2008 McDonalds Half Marathon2:40:26
November 15, 2008
- Place
- 3119
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 23615 | 1:25:40 | 13:47 /mi |
| Apr 2, 2011 | 10K | 24997 | 1:31:58 | 14:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5388 | 3:06:13 | 14:12 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4319 | 2:49:04 | 12:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3119 | 2:40:26 | 12:14 /mi |