The Vault

Personal bests

10K

1:12:41

2004 · 11:42 /mi

10K2 finishes · best 1:12:41 in 2004 · latest 1:44:50 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14331	1:44:50	16:52 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7493	1:12:41	11:42 /mi