Personal bests
Marathon
4:15:44
2016 · 9:45 /mi
10K
51:29
2010 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:43
April 12, 2025
- Place
- 2465
- Pace
- 8:29 /mi
- 2016 Anthem Richmond Marathon4:15:44
November 12, 2016
- Place
- 1870
- Pace
- 9:45 /mi
- 10K51:29
March 27, 2010
- Place
- 4165
- Pace
- 8:17 /mi
- 10K53:31
March 28, 2009
- Place
- 4817
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2465 | 52:43 | 8:29 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1870 | 4:15:44 | 9:45 /mi |
| Mar 27, 2010 | 10K | 4165 | 51:29 | 8:17 /mi |
| Mar 28, 2009 | 10K | 4817 | 53:31 | 8:37 /mi |