Personal bests
Half Marathon
2:19:41
2015 · 10:39 /mi
10K
1:16:04
2012 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:28:19
November 11, 2017
- Place
- 5823
- Pace
- 11:19 /mi
- 2015 American Family Fitness Half Marathon2:19:41
November 14, 2015
- Place
- 6007
- Pace
- 10:39 /mi
- 10K1:18:58
March 29, 2014
- Place
- 18089
- Pace
- 12:43 /mi
- 10K1:16:04
March 31, 2012
- Place
- 20432
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5823 | 2:28:19 | 11:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6007 | 2:19:41 | 10:39 /mi |
| Mar 29, 2014 | 10K | 18089 | 1:18:58 | 12:43 /mi |
| Mar 31, 2012 | 10K | 20432 | 1:16:04 | 12:15 /mi |