ALEX MCDONALD

2 races in the archive

Personal bests

Marathon

3:22:48

2012 · 7:44 /mi

Progression

Marathon2 finishes · best 3:22:48 in 2012 — their most recent
3:20:003:36:403:53:20201020122010 2010 SunTrust Richmond Marathon — 3:52:122012 2012 Anthem Richmond Marathon — 3:22:483:22:48

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 7:23 /mi2012 · 10K to Half · 7:34 /mi2012 · Half to 20 Mile · 7:48 /mi2012 · 20 Mile to Finish · 8:13 /mi20122010 · Start to 10K · 8:01 /mi2010 · 10K to Half · 8:03 /mi2010 · Half to 20 Mile · 9:09 /mi2010 · 20 Mile to Finish · 10:17 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history