Personal bests
10K
1:11:50
2004 · 11:34 /mi
8K
58:57
2003 · 11:52 /mi
Race history
- 10K1:11:50
March 27, 2004
- Place
- 7359
- Pace
- 11:34 /mi
- 2003 NTELOS 8K58:57
November 15, 2003
- Place
- 2728
- Pace
- 11:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7359 | 1:11:50 | 11:34 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2728 | 58:57 | 11:52 /mi |